Your Meal Plan
Savory scrambled eggs with spinach and wholemeal toast
Your Meal Plan
Smart nutrition, powered by AI, tuned for you
Keep things moving
86% of GLP‑1 users battle slow digestion. Our high‑fibre menus help you stay regular without the guesswork.
Fuel lean muscle
Protein‑dense, nutrient‑rich meals fight fatigue and protect lean mass, keeping you strong all day.
Ready in minutes
No spreadsheets, no scrolling. Your personalised plan will be delivered in minutes.
What you'll get
A complete nutrition solution designed specifically for GLP-1 users, delivered in minutes.
Daily Dashboard
Stay regular and strong by nailing fibre & protein every day.
Built-in Guidance
Ingredients, prep, cooking & serving steps—laid out for you.
Shopping list
One-click, aisle-sorted list—shop in half the time.
Daily Dashboard
Stay regular and strong by nailing fibre & protein every day.
Built-in Guidance
Ingredients, prep, cooking & serving steps—laid out for you.
Shopping list
One-click, aisle-sorted list—shop in half the time.
How it works
Your personalised nutrition plan, done for you
Quick quiz
Answer a few questions about your goals and favourite foods—no account needed.
Plan crafted for you
Our smart engine builds a 5-day, fibre-first, protein-smart menu tailored to you.
Shop, cook, enjoy
Grocery list and prep guide included so you can eat well all week.